Guildford's Triathlon Club

Phoenix Triathlon Club is a friendly club based in Guildford, Surrey. We have over 130 members of all abilities from beginners to experienced athletes and offers a fun and varied training programme all year round.

 

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Races for all ages and abilities

The Phoenix Aquathlon Series is made up of multiple races for Tristar age groups (age 8-14), a race for youth/juniors and one for adults (age 15+) on a flat and fast circuit at The Guildford Lido. The swim takes place in the open air, 50m lido pool and the run is around the traffic-free perimeter of Stoke Park. The races are identical so it’s a great way to compare your times for each race and see how your fitness improves throughout the season! We welcome entrants of all abilities and really hope you’ll come along for an evening of fun and friendly racing.

Race Distances

  • Tristar: 8 yrs
    (50m swim / 600m run)
  • Tristar 1: 9-10yrs
    (150m swim/1.5km run)
  • Tristar 2: 11-12yrs
    (200m swim/2km run)
  • Tristar 3: 13-14yrs
    (300m swim/3km run)
  • Youth/Junior: 15-19yrs
    (500m swim/5km run)
  • Adults: 20yrs+
    (500m swim/5km run)

Lido Map

Guildford lido is one of the few remaining 1930s outdoor pools set in four acres of beautifully landscaped gardens and (in the summer months) heated to 24oC. The olympic-sized pool is a great place to chill out, meet friends picnic and of course swim.














Adult Swim

The adult swim starts after the kids races and is a staggered start so that everyone gets a time. The transition area is at the opposite end of the lido from the kids transition area. See map.














Child Swim

The kids swim starts at one end of the pool where there is a timer and an assistant. At the other end of the pool where they exit, is another person timer and another assistant. Kids exit straight to a dedicated transition area where no adults are permitted ready to don their trainers and start the run.














Adult Run Route

the adult run starts from the main lido car park before turning left past student halls, Guilford bowling club and out into Stoke park. The route runs alongside the Parkway up to the roundabout turning right along London road and then circling back into the park. There is a map below and a GTX file. The route is on tarmac footpaths and there are Marshalls all along the route.

Childrens Run Route

the kids run exits the lido area where the registration tent is before turning right along the Parkway. There are Marshalls at each turnaround point. The route is on a tarmac foot path.

Get incredible value for money

We offer three levels of membership and, as a full club member, you can attend over 300 coached sessions a year, using great facilities and at no extra cost. As well as training, you can join us at regular social events and take advantage of discounts with club suppliers and partners.

We'll give you all the help, support and motivation you need to achieve your triathlon or multi-sport goals.

Meet new training buddies

The club organises training sessions throughout the week in all training disciplines.

All standards are welcome with the more experienced athletes providing help and advice to us novices. The outdoor training is dependent on the weather and time of year, with the die-hards out in all conditions.

  • Coached swimming sessions
  • Weekly run sessions
  • Triathlon specific swimming
  • Open water swimming
  • Brick training sessions
  • Weekly social rides
  • Training camps
  • Social events
  • Club membership card
  • High quality club kit
  • Discounts with club suppliers and partners
  • Discounts on BTA membership and race entries
  • Access to the club's Triathlon England insurance
  • Help, support and motivation

Typical Training Schedule

Sunday

Rest Day

However, there is usually some member-led activites going on all the time

Monday

Strength &

Conditioning

Online

Tuesday

Running

Track

Guildford Spectrum

Wednesday

Swimming

50m Pool

Surrey Sports Park

Thursday

Cycle

Spinning

Guildford Spectrum

Friday

Swimming

25m Pool

Guildford Spectrum

Saturday

Cycle

Club Ride

Snooty Fox Café

Coaches

  • Annette Davies

  • Darren Card

  • Gavin Milroy

  • Julian Ladd

  • Lucy Hurn

Committee

  • Chair

    Chrissie McCreath

  • Secretary

    Nicky Brenner

  • Head Coach

    Gavin Milroy

  • Treasurer

    Simon Fraser

  • Aquathlon Organiser

    Kevin McDonald

  • Membership Secretary

    Annette Davies

  • Social Secretary

    Josh Barrow

  • Welfare Officer

    Bronwen Moss

  • Marketing Officer

    Harry Lewis

  • Kit Officer

    Jenny Condick

  • Website

    Matt Slaney

Contact Us